Change is hard for most people. Motivational Interviewing (MI) is a goal-oriented approach to therapy that helps teens explore and develop their own reasons for change. Finding real and practical reasons for embracing new behaviors can be a game-changer for most teens.
We help children build confidence, and take meaningful steps toward emotional well-being with our teen therapy programs. MI can be just what your son or daughter needs to move toward positive transformation.
What Is Motivational Interviewing?
Motivational Interviewing is an evidence-based therapy designed to enhance a person’s motivation and commitment to change. Unlike therapy methods that may be more directive, telling individuals why they should adopt certain behavior or life change, MI helps people to identify their own reasons based on their goals, values, and strengths. It’s proven to be a very empowering technique for young people.
What Is Motivational Interviewing Used For?
At OHCAW, MI is integrated into our wellness program to help adolescents who are experiencing:
- Anxiety, depression, and mood disorders
- Behavior challenges
- Self-esteem issues
- Substance misuse (when paired with a primary mental health diagnosis)
- Trauma
- Stress-related conditions
MI is particularly effective for adolescents who feel uncomfortable with the idea of change or who are apathetic toward it. Teens find motivation from their own internal drive as opposed to outside pressures.
How Does MI Work?
Motivational interviewing helps teens do the following:
- Develop a sense of control over their own emotions and decisions
- Set attainable goals and embrace powerful mindset shifts
- Improve their ability to problem-solve and make decisions
MI helps teens who have been resistant to therapy in the past, learn to trust in the process and develop self-awareness. Therapists at OHCAW use open-ended questions, affirmations, and summarization, to show adolescents compassionate, non-judgmental support and help them take ownership of their progress.
Choose OHCAW for Motivational Interviewing Today
At OHCAW, we provide specialized adolescent mental health care in a private, supportive environment where teens feel comfortable. If your child is struggling with their emotional well-being or experiencing behavioral challenges, motivational interviewing at OHCAW can help. Call 888.890.7141 today for more information about our approach, or visit our online contact page.
