Social media shapes how modern teens interact, express creativity, and see the world. However, it can also contribute to high levels of emotional distress, poor…
It can be frustrating for any parent to think that their teen may be lying to them. You may not understand why they’d choose to…
The teenage years are a time of significant, intense change, and as teens navigate their transition into adulthood, mood swings, social upheaval, and independence-seeking behaviors…
Parenting a teenager comes with its share of ups and downs. Mood swings, occasional defiance, and a desire for independence are all part of growing…
Starting therapy can feel a little awkward at first—especially when you’re not sure what to talk about. You may wonder, Do I need to have…
Raising a teenager comes with its own unique challenges, but when concerns about your teen’s focus, hyperactivity, or impulsivity arise, it’s natural to wonder what’s…
Navigating mental health challenges as a teenager can feel isolating and overwhelming. If you’re considering therapy but aren’t sure how to bring it up with…
Anxiety is a common experience, especially for teenagers who face the challenges of growing up in this stressful, demanding world. While some level of anxiety…
