The teenage years are a time of significant, intense change, and as teens navigate their transition into adulthood, mood swings, social upheaval, and independence-seeking behaviors…
Parenting a teenager comes with its share of ups and downs. Mood swings, occasional defiance, and a desire for independence are all part of growing…
Starting therapy can feel a little awkward at first—especially when you’re not sure what to talk about. You may wonder, Do I need to have…
Raising a teenager comes with its own unique challenges, but when concerns about your teen’s focus, hyperactivity, or impulsivity arise, it’s natural to wonder what’s…
Navigating mental health challenges as a teenager can feel isolating and overwhelming. If you’re considering therapy but aren’t sure how to bring it up with…
Anxiety is a common experience, especially for teenagers who face the challenges of growing up in this stressful, demanding world. While some level of anxiety…
